Dish It Out
S01E30 African influence
Tilly spices things up by cooking Patricia Bright's popular Okra and Tomato Stew with Goat, a dish that celebrates social media trends. Next, she dives into a viral favorite: peanut butter noodles. To wrap up the day, she prepares her boldest offering yet—a spicy Afro-Caribbean Plantain Jerk Mushroom Sandwich—all in the spirit of an African Heat-themed episode.
Season 1 Episodes
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2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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28
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30
31
32
Comfort classics
Eat your greens
Balls
Desserts to share
French
Italian
Easy dinners
Breakfast
Potato
Pasta
Fruit
Texas
On the bone
Grandma's recipes
Sweets
Family favourites
Restaurant favourites
Brunch
Healthy versions
Rolled desserts
One pot
Fussy foods
Go-to dinners
Dinner party dishes
Salad
Italian part 2
Fish
Pie
Unexpected ingredients
African influence
Floral
Asian home cooking